They know how badly he wants to contribute and wants to help the Mets win by getting on base and driving in runs. They trust that the work he’s putting in with the hitting coaches in the batting cages and reviewing video will pay off. The Mets aren’t worried about Canha because they know how he works. But I’m trying to be methodical about the way I’m working.” “You want to flip the script and just throw everything out and start fresh and try something else. “It’s hard, it’s so hard when the results aren’t there,” Canha said. The goal is to eliminate this habit in order to find a much more refined swing. The 34-year-old knows that he can have success at the plate with his swing because he’s had success with it in the past. But yeah, it’s been an issue for me throughout my career, something that I constantly work on.”Ĭanha isn’t trying to completely demolish his swing, but he wants to rebuild it from the ground up. So it’s like controlled violence that I’m kind of trying to work on within the swing. Controlling my body in an explosive way, it’s kind of hard for me because I do tend to be explosive and kind of whip my body around in ways that it gets me out. “It’s always something you want to think about, I think it’s a body control thing,” Canha said. He wants to hit for power and he wants to hit in a way that allows the ball to explode off the bat.īut in order to barrel the ball, the movement has to be controlled. At times, the head movement is a byproduct of explosive movements. It’s a habit that he has fallen into in the past, but there’s a reason for that. One of the main things Canha is trying to work through is limiting his head movement at the plate. And there’s an element of that where I have to stay within myself and try to kind of stay on the tracks toward progressing to where I want to go and not try to get there too quickly and rush the process. “I’m trying to identify that there’s something that needs to be fixed and trying to address it. “I’m working on things,” Canha told the Daily News.
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